Ordering

Lettuce, Tomato, Blue Cheese crumble on a Hard Roll

Lettuce, Tomato, with Mayo on hard roll

Chipotle Mayo on Multigrain

with Basil Mayo, Spinach, Tomato, and Balsamic reduction on a hoagie roll

with Basil Mayo, Spinach, Tomato, and Balsamic reduction on a hoagie roll

Lettuce, Tomato, with Cranberry dressing on a Hard Roll

on Marbled rye with Dijon mustard

8oz sirloin, Peppers, onion, and Provolone on Hoagie roll

Chicken, chopped steak, provalogne, lettuce, tomato, on a hoagie roll

Spring mix, 7oz sirloin, Kamalata Olives, Red Onion, Tomato, Feta, Toasted Pita, with greek dressing

6oz Chicken, Romaine Hearts, Parmesan, Croutons 

Romaine Hearts, Grated Parmesan, Croutons

Romaine Hearts, Chicken Breast, Tomato, Chopped Egg, Bacon, Avocado, Red Onion, with Blue Cheese crumble

Spring Mix, Tomato, Red Onion, Feta, Toasted Pita and Green Goddess dressing

Spring Mix, Strawberries, Mandarin Slices, Almonds, Blueberries, with Poppyseed dressing

Spinach, Chicken, Cranberry, Avocado Mandarin, Almond, Feta with Mandarin Poppyseed dressing

Our soup today is Buffalo wing

Blueberries, Strawberries, Banana, Coconut Milk

Mango, Pineapple, Peach, Coconut Milk, Banana, Honey

Spinach, Avocado, Peach, Pineapple, Orange, Coconut Milik

Banana, Peanut Butter, Vanilla, Almond milk, Flax seeds

Cherries, yogurt, apple juice, 

Banana, Strawberries, Coconut milk, Honey, Yogurt

Whole orange, Banana, Peach, Mango, Pineapple

Our peanut butter smoothie with hemp seeds, Almonds, Oats, Protein powder, Maple syrup

Blueberry, Banana, Strawberry, Spinach, Yogurt,  Honey, Almond Milk

All Smoothies

Rolls for any sandwich

Our own Croutons for salads

All Smoothies

Banana Bowl / Boat

Feel free to call us or stop in and ask about any of your dietary concerns!